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You are here: Home / Dinner / Cauliflower Pizza Crust Topped With Sausage & Peppers

Cauliflower Pizza Crust Topped With Sausage & Peppers

This post may contain affiliate links which won’t change your price but will share some commission. View my Disclosure Policy for details.

February 19, 2014 by Hugs & Cookies xoxo 6 Comments

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Have you tried making a cauliflower pizza crust yet? What are you waiting for? The benefits include: a gluten free pizza option, healthier and less calories. This crust is a really good low calorie option because it is only made of cauliflower and egg. I have another recipe you can find here. This crust is a bit crisper as it also has cheese in the crust….YUM! Just be sure you dry the cauliflower reallllllly well. This takes some patience and a lot of paper towels!

Cauliflower Pizza Crust with Sauage and Peppers Cauliflower Pizza Crust with Sauage and Peppers Cauliflower Pizza Crust with Sauage and Peppers Cauliflower Pizza Crust with Sauage and Peppers Cauliflower Pizza Crust with Sauage and Peppers

CAULIFLOWER PIZZA CRUST INGREDIENTS
  • 1 pound cauliflower florets
  • 2 eggs
PREPARATION
Preheat oven to 400°F.
In a food processor, process cauliflower until finely chopped.
In a microwave-safe bowl, cook cauliflower for five minutes or until tender. Place cauliflower in a towel, and squeeze out excess water so it is completely dry. This takes a while! LOL
In a bowl, mix egg and cauliflower until well-combined.
On a parchment-lined baking sheet, spread cauliflower dough out until it resembles a pizza round. Bake for approx 35 minutes.
Top however you want (see below for sausage and peppers topping) and bake for 5 more minites until cheese and toppings have baked.
Sausage & Peppers Topping

1 orange pepper

1 pound sweet italian sausage, without casing

1 sliced onion

oil

Heat oil in a skillet and brown sausage breaking it up to cook through. After it is mostly cooked, add pepper and onion slices and cook until all is golden and delish and cooked through!

 

Assembly:

I topped crust with marinara sauce, sausage/peppers/onions and mozzarella cheese.

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Filed Under: Dinner, Pizza/ Savory Pie, Sausage Tagged With: cauliflower pizza

This post may contain affiliate links, view my Disclosure Policy. Sharing of this post is both encouraged and appreciated. Copying and/or pasting of full recipes to ANY social media or blogs is strictly prohibited without written consent. Recipes- including exact wording and photographs- are Copyright of hugsandcokiesxoxo.com. Any unauthorized use of content or photos from hugsandcookiesxoxo.com is a violation of my Copyright.

Comments

  1. CHERI VILLERS says

    February 20, 2014 at 10:46 am

    Can you please post more recipes like the Cauliflower Pizza Crust? I am diabetic and my Dr. has me on a strict diet. No breads, grains, pasta and starches. I need more healthy easy food choices. Thsnk you

    Reply
    • danielle says

      February 20, 2014 at 3:09 pm

      Glad you are able to make that recipe!!!! Check under vegetables… I have a few other good ones!!

      Reply
  2. Shannon says

    February 20, 2014 at 12:10 pm

    Use a salad spinner to dry your cauliflower, if you don’t have one get one, they are amazing, you will find yourself with much more time! I use mine almost daily!!

    Reply
    • danielle says

      February 20, 2014 at 3:08 pm

      YOU are an absolute GENIUS!!!!!!!!! Thank you!!!!!!!!!!!!!!!!!!

      Reply
  3. Steve says

    February 21, 2014 at 6:41 pm

    This recipe works great for our Friday pizza night! Perfect for our Paleo lifestyle 😀

    Reply
    • danielle says

      February 21, 2014 at 6:42 pm

      AWESOME! And another tip I just read is to bake both sides of the crust before topping it. I am def trying that next time!!

      Reply

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Hi, I'm Danielle!

Welcome! I am married to my Prince Charming and we have 2 beautiful boys. I am also a first grade teacher and I love my students more than chocolate chip cookies!  Hope your day is filled with Hugs & Cookies!  xoxo

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