THIS SMOOTHIE IS PACKED WITH NUTRIENTS AND WILL LEAVE YOU FEELING FULL AND SATISFIED FOR HOURS DUE TO THE DENSE NUTRITIONAL VALUE! FORGET BREAKFAST, GRAB A SMOOTHIE! YOU’LL FEEL LESS GUILTY ABOUT EATING DESSERT LATER!!! IF MADE AS WRITTEN, IT IS ABOUT 480 CALORIES.
1 CUP SILK DARK CHOCOLATE ALMOND MILK (OR VANILLA)
1 CUP FROZEN WILD BLUEBERRIES
1/2 BANANA
1 TABLESPOON RAW CASHEW BUTTER (OR PEANUT BUTTER OR ALMOND BUTTER)
1 SCOOP PROTEIN ( I USE SUN WARRIOR BRAND)
1/2 TABLESPOON COCONUT OIL
1 TSP NOPAL (GREAT FOR BLOOD SUGAR-SOLD FROM CHOSEN FOODS)
1 TABLESPOON HEMP SEEDS
blend all!!!
can you guess which one of my cuties liked the smoothie?
Carole says
Hi there. The current Food on Friday on Carole’s Chatter is collecting links to posts about shakes and smoothies. I do hope you link this lovely one in. This is the link . Please do pop back to check out some of the other links – there are a lot of good ones already. Have a great week.