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You are here: Home / Dinner / Pizza/ Savory Pie / CAULIFLOWER PIZZA CRUST!

CAULIFLOWER PIZZA CRUST!

This post may contain affiliate links which won’t change your price but will share some commission. View my Disclosure Policy for details.

February 27, 2013 by Hugs & Cookies xoxo 10 Comments

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WHEN I READ ABOUT THIS RECIPE, I COULDN’T WAIT TO TRY IT. I THOUGHT, REALLLLYYYY???? I COULDN’T IMAGINE TRANSFORMING CAULIFLOWER INTO A PIZZA CRUST OF SOME SORT. WELL, IT WORKED! IT WAS DELISH! HUBBY COULDN’T EVEN GUESS IT WAS CAULIFLOWER! THE TRANSFORMATION WAS THAAAAAT GOOD. I THINK THIS RECIPE BEGAN IN THE WORLD OF “LOW CARBING” BUT IT’S JUST PERFECT FOR THE GLUTEN FREE WORLD AS WELL. HOPE YOU GIVE IT A TRY-LET ME KNOW WHAT YOU THINK IF YOU DO!

 
CAULIFLOWER PIZZA CRUST

1 cup cooked, riced cauliflower (USE A RICER OR I HAVE READ SOME PEOPLE USE A FOOD PROCESSOR! I WILL TRY THAT METHOD NEXT TIME-remove all water!!!)
1 egg
1 cup mozzarellA cheese (I USED SHREDDED MOZZARELLA/PROVOLONE COMBO)

PIZZA SAUCE OF YOUR CHOICE

MORE SHREDDED CHEESE PLUS ANY TOPPINGS YOU LIKE

Preheat oven to 450 degrees F.

SECRET IS IN GREASING YOUR PARCHMENT VERY WELL. PAM SPRAY DID NOT WORK WELL ENOUGH FOR THIS. GENEROUSLY OIL A ROUND PIECE OF PARCHMENT WITH OIL AND WIPE OFF EXCESS SO IT DOESN’T LEAK OFF SIDES IN OVEN.

In a medium bowl, combine cauliflower, egg and mozzarella. Press evenly on the parchment.

I baked mine directly on a pizza stone at 450 degrees for 12-15 minutes (15-20 minutes if you double the recipe).

Remove the pan from the oven. To the crust, add sauce, then cheese and toppings.

Place under a broiler at high heat just until cheese is melted!

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Filed Under: Dinner, Pizza/ Savory Pie

This post may contain affiliate links, view my Disclosure Policy. Sharing of this post is both encouraged and appreciated. Copying and/or pasting of full recipes to ANY social media or blogs is strictly prohibited without written consent. Recipes- including exact wording and photographs- are Copyright of hugsandcokiesxoxo.com. Any unauthorized use of content or photos from hugsandcookiesxoxo.com is a violation of my Copyright.

Comments

  1. Anonymous says

    February 27, 2013 at 11:44 pm

    I must try this! I LOVE pizza

    Reply
  2. Aviva says

    February 28, 2013 at 1:32 am

    Hi. This sounds great! I have never used a ricer and I don’t have one. Could I just mash the cauliflower?

    Reply
  3. DANIELLE says

    March 1, 2013 at 2:46 am

    I HAVE NEVER DONE IT BUT I AM SURE MASHING FINELY WOULD WORK!!!

    Reply
  4. Anonymous says

    April 24, 2013 at 12:53 am

    Yes a masher works fine. We love this recipe. Our friends dont even know it is cauliflofwer.

    Reply
    • Amanda says

      April 28, 2014 at 9:31 am

      Is the crust crispy at all? What size pizza does this recipe make? Also do I have to wring out excess water with a tea towel?

      Reply
      • danielle says

        April 28, 2014 at 8:39 pm

        not cripsy but delish-yes, get all water out!!!!

        Reply
  5. Amanda says

    April 29, 2014 at 8:16 pm

    Danielle: I didn’t see your comment until after I made the crust. So awesome it was and I didn’t even try to take out the water!!! Kids were fooled too! This will be my forever secret crust until they move out on their own and want the recipe. Lol

    Reply
  6. Jen says

    December 7, 2014 at 10:22 am

    I loved this Danielle! Really delicious! I topped my crust with a little sauce, sauteed onions and yellow pepper, sliced fresh mozzarella and a splash of balsamic. It it a PERFECT crust for low-carbers!!! Thanks!

    Reply
    • danielle says

      December 7, 2014 at 1:00 pm

      woooo hooooooo!

      Reply

Trackbacks

  1. Cauliflower PIzza Crust Topped With Sausage & Peppers - Hugs and Cookies XOXO says:
    February 19, 2014 at 9:17 pm

    […] calorie option because it is only made of cauliflower and egg.  I have another recipe you can find here. This crust is a bit crisper as it also has cheese in the crust….YUM! Just be sure you dry […]

    Reply

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Hi, I'm Danielle!

Welcome! I am married to my Prince Charming and we have 2 beautiful boys. I am also a first grade teacher and I love my students more than chocolate chip cookies!  Hope your day is filled with Hugs & Cookies!  xoxo

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